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Strong bones

Did we almost miss the obvious reason to drink wine? It makes you happy! Actually, we’re not entirely joking – a team from several universities in Spain reported in the journal BMC Medicine that drinking wine may reduce the risk of depression.   Now we’re not telling you to binge drink to maximize health benefits, and we’re certainly not telling you to abandon your fitness routine or healthy eating habits. But we are suggesting that in moderation, wine can make a smart and tasty addition to your palette as you pursue a healthy lifestyle. So grab a glass of your favorite Lodi wine and start improving your health!

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